| Moving Time: |
1:28:23 |
| Distance: |
26.64 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
402.19 m / 382.74 m |
| Power: |
74 wZ3
1.42 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
83 wZ4
|
| Intensity: |
1.00 |
| TSS: |
147 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.62 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
10.5 Nm |
| Calories: |
438 kcal |
