| Moving Time: |
0:34:32 |
| Distance: |
8.27 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
558.38 m / 1.51 m |
| Power: |
217 wZ4
3.39 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
50 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
501 kcal |
