| Moving Time: |
0:57:01 |
| Distance: |
19.42 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
261.21 m / 272.65 m |
| Power: |
110 wZ2
1.47 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.76 |
| TSS: |
55 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
420 kcal |