Moving Time: 1:51:34
Distance: 49.56 km
Speed: 26.65 km/h
Ele Gain / Loss: 840.52 m / 696.87 m
Power: 192 wZ2 2.56 w/kg
Max Power: 434 w
Norm. Power: 211 wZ2
Intensity: 0.74
TSS: 102
Heart Rate: 131 bpm
Max HR: 162 bpm
Efficiency: 1.61 w/bpm
Decoupling: 23.0%poor
Cadence: 76 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution