Moving Time: 0:49:34
Distance: 12.25 km
Speed: 14.83 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 257 wZ3 3.47 w/kg
Max Power: 358 w
Norm. Power: 262 wZ3
Intensity: 0.88
TSS: 64
Heart Rate: 152 bpm
Max HR: 161 bpm
Efficiency: 1.72 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.8 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution