| Moving Time: |
1:19:29 |
| Distance: |
26.64 km |
| Speed: |
20.11 km/h |
| Ele Gain / Loss: |
402.22 m / 382.77 m |
| Power: |
112 wZ2
1.6 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.69 |
| TSS: |
63 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
596 kcal |
