| Moving Time: |
0:39:47 |
| Distance: |
22.60 km |
| Speed: |
34.08 km/h |
| Ele Gain / Loss: |
387.57 m / 773.37 m |
| Power: |
282 wZ3
3.4 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.93 |
| TSS: |
57 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
751 kcal |
