| Moving Time: |
0:34:08 |
| Distance: |
6.49 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
240 wZ4
3 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.95 |
| TSS: |
52 |
| Heart Rate: |
172 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
548 kcal |