Moving Time: 2:09:02
Distance: 24.74 km
Speed: 11.51 km/h
Ele Gain / Loss: 1542.25 m / 0.00 m
Power: 197 wZ2 2.44 w/kg
Max Power: 492 w
Norm. Power: 200 wZ2
Intensity: 0.75
TSS: 120
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.47 w/bpm
Decoupling: 1.7%good
Cadence: 76 rpm
Max Cad: 241 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 1,702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution