| Moving Time: |
0:38:00 |
| Distance: |
17.75 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
246.59 m / 0.00 m |
| Power: |
222 wZ4
2.81 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
58 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
565 kcal |
