Moving Time: 0:40:28
Distance: 12.89 km
Speed: 19.12 km/h
Ele Gain / Loss: 503.59 m / 83.33 m
Power: 208 wZ2 3.2 w/kg
Max Power: 343 w
Norm. Power: 209 wZ2
Intensity: 0.73
TSS: 36
Cadence: 76 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution