| Moving Time: |
1:14:55 |
| Distance: |
18.79 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
216 wZ4
3.38 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.98 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,083 kcal |
