| Moving Time: |
1:12:46 |
| Distance: |
12.93 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
100 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
789 kcal |
