| Moving Time: |
1:11:33 |
| Distance: |
14.89 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
802.11 m / 177.41 m |
| Power: |
181 wZ4
2.26 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.96 |
| TSS: |
111 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
47 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
867 kcal |
