| Moving Time: |
1:00:51 |
| Distance: |
12.75 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
741.03 m / 99.06 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
154 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
815 kcal |
