| Moving Time: |
1:50:05 |
| Distance: |
19.38 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
167 wZ3
2.14 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.87 |
| TSS: |
138 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,231 kcal |
