| Moving Time: |
0:26:41 |
| Distance: |
13.22 km |
| Speed: |
29.74 km/h |
| Ele Gain / Loss: |
264.83 m / 112.44 m |
| Power: |
313 wZ4
3.56 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.96 |
| TSS: |
41 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
559 kcal |