| Moving Time: |
0:50:58 |
| Distance: |
19.42 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
261.22 m / 272.66 m |
| Power: |
149 wZ1
1.73 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.18 |
| TSS: |
3 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
508 kcal |
