Moving Time: 1:13:54
Distance: 15.56 km
Speed: 12.63 km/h
Ele Gain / Loss: 1149.61 m / 0.04 m
Power: 161 wZ2 3.1 w/kg
Max Power: 251 w
Norm. Power: 163 wZ2
Intensity: 0.72
TSS: 64
Heart Rate: 153 bpm
Max HR: 164 bpm
Efficiency: 1.07 w/bpm
Decoupling: 3.3%good
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution