| Moving Time: |
0:44:10 |
| Distance: |
21.46 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
200 wZ3
3.08 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.00 |
| TSS: |
74 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
591 kcal |