| Moving Time: |
1:09:56 |
| Distance: |
28.64 km |
| Speed: |
24.57 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
255 wZ3
3.81 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,194 kcal |
