| Moving Time: |
1:42:10 |
| Distance: |
23.78 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
221 wZ2
2.83 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.70 |
| TSS: |
84 |
| Heart Rate: |
117 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
47 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.3 Nm |
| Calories: |
1,512 kcal |
