Moving Time: 0:51:54
Distance: 28.20 km
Speed: 32.60 km/h
Ele Gain / Loss: 98.56 m / 97.54 m
Power: 203 wZ4 2.82 w/kg
Max Power: 379 w
Norm. Power: 205 wZ4
Intensity: 0.93
TSS: 75
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.35 w/bpm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution