Moving Time: 0:52:53
Distance: 12.96 km
Speed: 14.70 km/h
Ele Gain / Loss: 684.84 m / 30.55 m
Power: 202 wZ4 3.01 w/kg
Max Power: 333 w
Norm. Power: 204 wZ4
Intensity: 1.01
TSS: 91
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 1.51 w/bpm
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.0 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution