Moving Time: 0:43:33
Distance: 12.35 km
Speed: 17.02 km/h
Ele Gain / Loss: 701.91 m / 52.98 m
Power: 238 wZ3 3.5 w/kg
Max Power: 339 w
Norm. Power: 242 wZ3
Intensity: 0.79
TSS: 45
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.9 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution