| Moving Time: |
1:39:33 |
| Distance: |
23.51 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1653.20 m / 8.87 m |
| Power: |
235 wZ3
3.46 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
114 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,566 kcal |
