| Moving Time: |
1:33:06 |
| Distance: |
18.79 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
163 wZ2
2.63 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.70 |
| TSS: |
76 |
| Heart Rate: |
119 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,016 kcal |
