Moving Time: 1:25:02
Distance: 41.39 km
Speed: 29.20 km/h
Ele Gain / Loss: 241.83 m / 245.16 m
Power: 153 wZ2 2.19 w/kg
Max Power: 333 w
Norm. Power: 162 wZ3
Intensity: 0.75
TSS: 80
Heart Rate: 148 bpm
Max HR: 164 bpm
Efficiency: 1.09 w/bpm
Decoupling: 1.8%good
Cadence: 94 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution