Moving Time: 1:05:17
Distance: 12.94 km
Speed: 11.89 km/h
Ele Gain / Loss: 797.48 m / 2.99 m
Power: 203 wZ2 2.57 w/kg
Max Power: 241 w
Norm. Power: 204 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 1.42 w/bpm
Decoupling: 5.0%good
Cadence: 89 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution