Moving Time: 1:14:17
Distance: 26.64 km
Speed: 21.52 km/h
Ele Gain / Loss: 402.19 m / 382.74 m
Power: 137 wZ1 1.67 w/kg
Max Power: 212 w
Norm. Power: 141 wZ2
Intensity: 0.55
TSS: 38
Heart Rate: 130 bpm
Max HR: 140 bpm
Efficiency: 1.08 w/bpm
Decoupling: 9.8%moderate
Cadence: 76 rpm
Max Cad: 111 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.7 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution