| Moving Time: |
1:54:23 |
| Distance: |
44.96 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
938.60 m / 757.46 m |
| Power: |
180 wZ2
2.43 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.64 |
| TSS: |
79 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,379 kcal |