Moving Time: 0:33:23
Distance: 8.32 km
Speed: 14.96 km/h
Ele Gain / Loss: 573.99 m / 6.34 m
Power: 285 wZ4 3.44 w/kg
Max Power: 365 w
Norm. Power: 287 wZ4
Intensity: 1.00
TSS: 56
Heart Rate: 165 bpm
Max HR: 179 bpm
Efficiency: 1.74 w/bpm
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution