| Moving Time: |
1:02:13 |
| Distance: |
29.87 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
693.43 m / 443.90 m |
| Power: |
282 wZ3
3.4 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.92 |
| TSS: |
87 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,175 kcal |
