Moving Time: 1:21:22
Distance: 27.97 km
Speed: 20.63 km/h
Ele Gain / Loss: 399.16 m / 861.40 m
Power: 99 wZ1 1.1 w/kg
Max Power: 354 w
Norm. Power: 116 wZ1
Intensity: 0.23
TSS: 7
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 0.89 w/bpm
Decoupling: -10.1%good
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution