| Moving Time: |
0:36:01 |
| Distance: |
13.22 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
264.87 m / 112.49 m |
| Power: |
172 wZ3
2.12 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.90 |
| TSS: |
49 |
| Heart Rate: |
137 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
414 kcal |