| Moving Time: |
1:21:43 |
| Distance: |
27.97 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
927.19 m / 95.67 m |
| Power: |
175 wZ3
3.13 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
957 kcal |