| Moving Time: |
1:44:05 |
| Distance: |
27.97 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
927.22 m / 95.70 m |
| Power: |
164 wZ3
2.05 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,143 kcal |