| Moving Time: |
1:47:13 |
| Distance: |
37.39 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
1068.40 m / 0.00 m |
| Power: |
183 wZ2
2.69 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.58 |
| TSS: |
61 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,314 kcal |