| Moving Time: |
1:15:05 |
| Distance: |
27.97 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
927.18 m / 95.66 m |
| Power: |
231 wZ3
3.4 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,161 kcal |
