| Moving Time: |
1:15:54 |
| Distance: |
16.12 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
287 wZ4
3.15 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.98 |
| TSS: |
121 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,459 kcal |
