Moving Time: 1:03:52
Distance: 26.64 km
Speed: 25.03 km/h
Ele Gain / Loss: 402.17 m / 382.72 m
Power: 160 wZ2 2.46 w/kg
Max Power: 280 w
Norm. Power: 170 wZ2
Intensity: 0.71
TSS: 53
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.39 w/bpm
Decoupling: 0.1%good
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution