| Moving Time: |
2:23:04 |
| Distance: |
60.57 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
354.38 m / 359.63 m |
| Power: |
118 wZ3
1.57 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.81 |
| TSS: |
155 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
1,130 kcal |
