| Moving Time: |
1:30:49 |
| Distance: |
27.97 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
927.19 m / 95.68 m |
| Power: |
175 wZ1
2.65 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.54 |
| TSS: |
44 |
| Heart Rate: |
121 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,064 kcal |