Moving Time: 0:32:44
Distance: 14.85 km
Speed: 27.22 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 134 wZ1 1.91 w/kg
Max Power: 296 w
Norm. Power: 146 wZ1
Intensity: 0.50
TSS: 14
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.14 w/bpm
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 293 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution