| Moving Time: |
1:18:20 |
| Distance: |
27.97 km |
| Speed: |
21.42 km/h |
| Ele Gain / Loss: |
927.21 m / 95.69 m |
| Power: |
223 wZ2
2.98 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,170 kcal |
