Moving Time: 0:47:26
Distance: 23.60 km
Speed: 29.85 km/h
Ele Gain / Loss: 224.33 m / 305.85 m
Power: 176 wZ3 2.85 w/kg
Max Power: 261 w
Norm. Power: 177 wZ3
Intensity: 0.87
TSS: 60
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution