| Moving Time: |
1:15:49 |
| Distance: |
33.47 km |
| Speed: |
26.49 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
167 wZ4
2.2 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.95 |
| TSS: |
114 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
848 kcal |
