| Moving Time: |
1:21:46 |
| Distance: |
27.97 km |
| Speed: |
20.52 km/h |
| Ele Gain / Loss: |
927.18 m / 95.66 m |
| Power: |
205 wZ3
2.89 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,122 kcal |