| Moving Time: |
1:28:52 |
| Distance: |
36.21 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
434.59 m / 589.15 m |
| Power: |
165 wZ2
1.94 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.59 |
| TSS: |
52 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
982 kcal |
