Moving Time: 1:46:16
Distance: 27.97 km
Speed: 15.79 km/h
Ele Gain / Loss: 927.22 m / 95.70 m
Power: 160 wZ2 2.05 w/kg
Max Power: 334 w
Norm. Power: 169 wZ3
Intensity: 0.79
TSS: 110
Heart Rate: 142 bpm
Max HR: 156 bpm
Efficiency: 1.19 w/bpm
Decoupling: 9.3%moderate
Cadence: 72 rpm
Max Cad: 116 rpm
Pedalling: 96.8% of the ride
Avg Torque: 23.6 Nm
Calories: 1,138 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution